Category: Nourish Your Environment

Happy New Year! Wishing you Health, Wealth and Prosperity in this New Lunar Year of the Pig The Year of the Earth Pig starts today, 5th February 2019, and ends on 24th January 2020.   Good News! This is going to be a great year. In Chinese culture, pigs are the symbol of wealth;  it is a great year to make money, a good year to invest and a year where we are we are

Do you know that listening to music is another way to care for yourself? Have you noticed the effects on your mood after listening to a song you like or to an upbeat one? And of course, your preferences may differ from mine, but music has the same impact on every one of us in a personal and distinctive way. Music is primal and exists since the very beginning of humanity. A mum singing a